Libra New Moon – Find Peace

Libra New Moon Header

Sorry Folks for the late blog post but I really needed time to find my balance again. I took my time to do some self-care, so please forgive me that this Libra New Moon just comes with a short summary.

It’s all about Balance and Inner Peace

This Libra New Moon is all about harmony and balance. Where in your relationships you need to cultivate more balance and be open making compromises? Balance could also be restored by stopping to give yourself away too much and set clear boundaries. Evaluate your relationships with the outside world and also the relationship with yourself.

Work on embracing every part of yourself. During this new moon, patterns from our past concerning our behaviour in relationships could arise. Pay attention to these patterns: Do they bring a peaceful outcome or do they make you suffer? Adjust correctly and restore the balance.

Lush Life is coming

As Libra is an air sign, the beautiful sides of life want to be discovered now. Being in peace with yourself is the first step to take life not too seriously and just go with the flow. We want to enjoy life but it’s possible to step through the darkness one more time before we come to the sunny side. Learn your lessons, break old patterns and create a new you, be that person you always wanted to be.

New Moon on and off the Mat

So there is this little summary. Think about the topics mentioned in the picture, do some journaling, meditate on them. Just work with them in the way you prefer. For your practice on the mat, I’d recommend a literally balanced practice.  Combine a gentle flow withLibra New Moon balancing postures like virabhadrasana 3, ardha chandrasana, tree pose or standing figure four and also some smooth backbends. Cool down with very gentle restorative poses like seated forward folds and side bends and a long reclined twist. Set an intention for your practice, create some new affirmations that help grow the seeds you planted. Practice alternate nostril breath for pranayama and include some minutes of meditation.

 

Hope you all enjoy the clean libra energy and the fall season.

Happy New Moon & Namaste

Love & Laugh

Namaste-No-Background

Laura Jane

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.